changingme's Journal, 24 Oct 09

Weigh In record (no journal entry) for 24 October 2009

122.5 kg Lost so far: 1.8 kg. Still to go: 40.8 kg. Diet followed: Poorly.

View Diet Calendar, 24 October 2009:

502 kcal

Fat: 6.81g | Prot: 18.05g | Carbs: 101.42g. Breakfast: diet pepsi, malt o meal frosted mini spooners, 2% Fat Milk. more...

3343 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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changingme's Weight History