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Nelaka
Journal
27 May 15
Nelaka's Journal, 27 May 15
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oleeee, contenta
86.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
1505 kcal
Fat: 60.22g | Prot: 83.93g | Carbs: 155.41g.
Breakfast:
Hacendado Arroz Inflado con Chocolate, Café con Leche Semi Descremada.
Lunch:
Trasero de Pollo con la Piel (muslo+contra), Avecrem Caldo de Pollo, Cebollas, Patatas Cocidas.
Dinner:
La Cocinera Lasaña Boloñesa.
Snacks/Other:
Hacendado Infusión Fría Frutos del Bosque.
more...
3312 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 7 hours, Housework - 1 hour, Breastfeeding - 6 hours, Resting - 45 minutes.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Comments
Genial!! felicidades :)) muy bien hecho!
27 May 15 by member:
Blancamoon
Graciassss
29 Jun 15 by member:
Nelaka
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Nelaka's Weight History
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