Nelaka's Journal, 27 May 15

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oleeee, contenta

86.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:

1505 kcal

Fat: 60.22g | Prot: 83.93g | Carbs: 155.41g. Breakfast: Hacendado Arroz Inflado con Chocolate, Café con Leche Semi Descremada. Lunch: Trasero de Pollo con la Piel (muslo+contra), Avecrem Caldo de Pollo, Cebollas, Patatas Cocidas. Dinner: La Cocinera Lasaña Boloñesa. Snacks/Other: Hacendado Infusión Fría Frutos del Bosque. more...

3312 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 7 hours, Housework - 1 hour, Breastfeeding - 6 hours, Resting - 45 minutes. more...

Losing 1.9 kg a Week

1 Supporter Support

Comments

Genial!! felicidades :)) muy bien hecho!

27 May 15 by member: Blancamoon

Graciassss

29 Jun 15 by member: Nelaka


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Nelaka's Journal, 27 May 15

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Nelaka's Weight History