Weigh In record (no journal entry) for 26 February 2024
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79.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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472 kcal
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Fat: 18.39g | Prot: 39.15g | Carbs: 37.71g.
Breakfast: Pullman Pão de Forma, Queijo Branco, Max Titanium 100% Whey Sabor Baunilha, Itambé Leite em Pó Integral, Garoto Chocolate em Pó 100% Cacau . more...
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Gaining 3.5 kg a Week
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brunamilanez's Weight History
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