Weigh In record (no journal entry) for 26 February 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1100 kcal
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Fat: 33.15g | Prot: 97.73g | Carbs: 107.54g.
Breakfast: Svetia Stevia, San Rafael Pechuga de Pavo Clásica, San Juan Claras de Huevo, PAM Aceite de Oliva en Aerosol, Café, Huevo, Sanissimo Rice Cake, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, McCormick Conserva de Fresa Light. Lunch: Pulpa Negra, PAM Aceite de Oliva en Aerosol, La Moderna Pasta Integral, Zanahoria, PAM Aceite de Oliva en Aerosol. Dinner: San Rafael Pechuga de Pavo Natural, McCormick Conserva de Fresa Light, Papaya, Similares Simifibra Forte, Birdman Fitmingo, San Juan Claras de Huevo, Huevo, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Sanissimo Galletas de Arroz y Quinoa. Snacks/Other: Verde Valle Nuez en Mitades, Naranjas. more...
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1521 kcal
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Exercise:
Resting - 19 hours and 27 minutes, Sleeping - 4 hours and 33 minutes. more...
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Gaining 2.3 kg a Week
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