Weigh In record (no journal entry) for 25 February 2024
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83.0 kg
Lost so far: 6.5 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1025 kcal
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Fat: 69.10g | Prot: 51.94g | Carbs: 46.77g.
Breakfast: Русское Море Икра Красная Лососевая , Белый Хлеб, Растительное Масло, Яйцо (Целое), Петмол Сливки 22%, Жареная Говядина (Только Постное), ВкусВилл Шу с Карамелью. more...
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steady weight
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Olesyara's Weight History
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