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boryinva
Journal
25 Feb 24
boryinva's Journal, 25 Feb 24
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Weigh In record (no journal entry) for 25 February 2024
75.7 kg
Lost so far:
1.4 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2024:
8 kcal
Fat: 0.00g | Prot: 1.00g | Carbs: 1.50g.
Breakfast:
Earthbound Farm Organic Spring Mix.
more...
556 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.2 kg a Week
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boryinva's Weight History
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