Weigh In record (no journal entry) for 26 February 2024
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63 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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970 kcal
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Fat: 19.34g | Prot: 75.54g | Carbs: 118.01g.
Breakfast: Dimsum, Siomay, Lontong Sayur. Lunch: Ikan Tongkol, Hati Sapi, Nasi Putih. more...
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Losing 2.5 kg a Week
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oliev semangat cantik's Weight History
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