Weigh In record (no journal entry) for 26 February 2024
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73.6 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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805 kcal
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Fat: 41.58g | Prot: 37.37g | Carbs: 72.75g.
Breakfast: Hard-Boiled Egg, Vlasic Dill Relish, Hellmann's Real Mayonnaise. Lunch: Green Giant Riced Veggies Cauliflower, Winky Brand Sugar Free Gelatin Dessert, Fred Meyer Carbmaster Yogurt, Marketside Classic Smooth Guacamole 100 Calorie Pouch, Kroger Traditional Salsa (Medium), Kraft Cool Whip Sugar Free. Dinner: Melinda's Thai Sweet Chili Sauce, Egg, Marketside Broccoli Slaw. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Gaining 4.3 kg a Week
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