Weigh In record (no journal entry) for 27 May 2015
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69.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 46.00g | Prot: 177.24g | Carbs: 215.89g.
Breakfast: Elite pro Complex Chocolate, Copos de Avena, Leche Desnatada. Lunch: Pechuga de Pavo, Zanahorias (Congeladas), Hacendado Espinaca Cortada. Dinner: Milkybar Chocolate Blanco. Snacks/Other: Nueces, Pan Multicereales Aleman, Manzanas Fuji, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 2.1 kg a Week
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Loba.reloaded's Weight History
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