Weigh In record (no journal entry) for 26 February 2024
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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970 kcal
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Fat: 9.55g | Prot: 25.93g | Carbs: 209.10g.
Breakfast: Aldi Bio Dattelsirup, Aldi Bio Bio Sultaninen, Porridge, Kaffee mit Milch, Zitronensaft. Dinner: Äpfel, Rote Beete, Aldi Bio Bio Möhrchen, Kurkuma, Ingwer, Knollensellerie, SPAR Stangensellerie. Snacks/Other: Grüne Brechbohnen, Porridge, Aldi Bio Dattelsirup, Aldi Bio Bio Sultaninen. more...
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Losing 3.5 kg a Week
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Gaensebluhme's Weight History
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