Weigh In record (no journal entry) for 26 February 2024
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1092 kcal
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Fat: 44.34g | Prot: 54.12g | Carbs: 119.30g.
Lunch: Tahu Goreng, Tumis Labu Siam, Ayam Masak Merah, Nasi Putih. Dinner: Ayam Kecap, Nasi Putih. Snacks/Other: Corn Dog, Cireng, Nabati Chocolate Wafer. more...
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Losing 0.8 kg a Week
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irma rosmayasari's Weight History
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