Weigh In record (no journal entry) for 27 May 2015
|
117.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 48.65g | Prot: 118.20g | Carbs: 188.84g.
Breakfast: Jus d'Orange Fraîchement Pressé, Delisse Yaourt Nature 0%, Confitures et Conserves, E.Leclerc Lait Ecreme, Bjorg Muesli sans Sucre Ajouté Bio. Lunch: Nectarines, Linessa Yaourt aux Fruits 0%, Tomates, Saupiquet Filets de Maquereaux à la Moutarde, Riz Basmati (Cuit). Dinner: Linessa Yaourt aux Fruits 0%, Delisse Crème Légère Semi-Épaisse, Le Gaulois Aiguillettes de Poulet, Panzani Coquillettes Nature. Snacks/Other: Linessa Yaourt aux Fruits 0%, Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
|
|
3423 kcal
|
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
 Comments
tout va bien le poids continue de descendre.
aujourd'hui c'est aquagym.
26 May 15 by member: stéphanie29
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|