Weigh In record (no journal entry) for 26 February 2024
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75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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3160 kcal
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Fat: 154.42g | Prot: 99.46g | Carbs: 352.74g.
Breakfast: Ei, Edeka Bio Reiswaffeln Natur, Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Banane, Lidl Apfeltasche, Ja! Beerenmischung Tiefgefroren, Blütenhonig, Tee, Bio Hafer-Drink, PNC-Europe Whey Protein. Dinner: Kerrygold Butter, Knorr Broccoli Cremesuppe, Ei, Sellerie. Snacks/Other: Marzipan, GutBio Hafer-Cookies. more...
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Losing 0.7 kg a Week
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