Weigh In record (no journal entry) for 26 February 2024
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1684 kcal
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Fat: 60.38g | Prot: 121.99g | Carbs: 162.43g.
Breakfast: Vita D'or 100% Pindakaas Naturel, Arla Skyr Coconut, Melkan Skyr Naturel, Body & Fit Whey Perfection Strawberry & Banana, Jumbo Krokante Muesli 4 Noten. Lunch: Ei, Melkan Cottage Cheese, Volkoren Brood, Vomar Runderrookvlees Licht Gezouten. Dinner: Campina Halfvolle Melk, The Flower Farm Bakken zonder Palmolie, AH Gerookte Spekreepjes, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Andijvie Fijngesneden, Rode Paprika. Snacks/Other: Jumbo Vanille Dubbels, Melkunie Proteïne Salted Caramel Pudding. more...
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steady weight
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Utmientje's Weight History
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