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brandon2big4u
Journal
26 May 15
brandon2big4u's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
108.9 kg
Lost so far:
2.3 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
911 kcal
Fat: 24.87g | Prot: 56.49g | Carbs: 113.08g.
Breakfast:
Coffee (Brewed From Grounds).
Dinner:
White Rice, Safeway White Whole Mushrooms, American Value Green Beans (Canned), Skinless Chicken Breast.
Snacks/Other:
Klondike Choco Taco Chocolate.
more...
3509 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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brandon2big4u's Weight History
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