Weigh In record (no journal entry) for 26 February 2024
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81 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1085 kcal
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Fat: 33.35g | Prot: 48.77g | Carbs: 149.66g.
Breakfast: Hero Marmellata di Pesche, Esselunga Zucchero di Canna Grezzo, Caffè Espresso, Mulino Bianco Fetta Biscottata Integrale. Lunch: Tre Mulini Pan Bauletto Integrale, Pangrattato, Grana Padano Scaglie di Grana, Zucchine, Peperoni, Melanzana, Mandorle, Pomodori, Land Latticino Fresco Light, Sapio Olio Extra Vergine di Oliva, Cicoria, Delicius Acciughe Sotto Sale, La Molisana Pasta di Semola di Grano Duro. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Jocca Fiocchi di Latte. Snacks/Other: Land Latticino Fresco Light, Tre Mulini Crackers Integrali (36g), Mela Verde. more...
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2316 kcal
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Exercise:
camminata 5 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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LUCETTA73's Weight History
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