Weigh In record (no journal entry) for 20 February 2024
|
64.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
704 kcal
|
Fat: 28.68g | Prot: 26.93g | Carbs: 83.45g.
Breakfast: Кофе с молоком 150мл, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. Lunch: Бургер Кинг Кинг Фри, Бургер Кинг Фиш Ролл. Dinner: Красная Цена Капуста Квашеная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia.D_85🌺's Weight History
|