Weigh In record (no journal entry) for 21 February 2024
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64 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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671 kcal
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Fat: 30.33g | Prot: 9.67g | Carbs: 93.75g.
Breakfast: Яблоко. Dinner: Сахарное Печенье (Включая Ванильное), МКС Сырок Творожный Глазированный. more...
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steady weight
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