Weigh In record (no journal entry) for 26 May 2015
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 23.55g | Prot: 50.28g | Carbs: 247.10g.
Breakfast: TiP H-Vollmilch 3,5%, Milbona Joghurt Mild 3,5% Fett, Crownfield Zarte Haferflocken, Honig. Lunch: Dean&David Beilagensalat, Delikato Tomaten-Sahne Sauce, Barilla Penne Rigate. more...
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2562 kcal
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Exercise:
Watching TV/Computer - 2 hours, Working - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Tami2404's Weight History
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