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No i drugie podejście
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71.7 kg
Lost so far: 2.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1555 kcal
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Fat: 67.65g | Prot: 109.84g | Carbs: 116.59g.
Breakfast: Łowicz Żurawina, Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Jajko, Pano Tost Pszenny. Lunch: Tarczyński Parówki z Szynki, Jabłko. Dinner: Mroźna Kraina Warzywa na Patelnię po Turecku, Oliwa z Oliwek, Filet z Kurczaka. more...
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Gaining 0.4 kg a Week
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