Weigh In record (no journal entry) for 26 February 2024
|
81.5 kg
Lost so far: 24.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1033 kcal
|
Fat: 44.21g | Prot: 30.39g | Carbs: 124.63g.
Breakfast: Milfina Butter, Lidl Tomatenmark, American Style American Sandwich, Gut & Günstig Geflügel Mortadella (17g), Rügenwalder Mühle Pommersche Schnittlauch Leberwurst. Lunch: Duc De Coeur Flammkuchen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|