Weigh In record (no journal entry) for 26 February 2024
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69.1 kg
Lost so far: 11.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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965 kcal
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Fat: 15.52g | Prot: 93.61g | Carbs: 81.87g.
Breakfast: Jus Tomat dan Sayuran (Sodium Rendah). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Mayora Mie Oven Mie Kuah Rasa Iga Sapi, Muscle First Pro Whey 100 Coklat. more...
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Gaining 1.8 kg a Week
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hyunjizx's Weight History
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