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Medifast is working for me. Another 3 lbs this week! I will measure in a bit, but I am probably not losing the inches as fast as the weight. Ah, well. One step at a time.
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77.6 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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