Weigh In record (no journal entry) for 26 February 2024
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57.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1773 kcal
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Fat: 60.25g | Prot: 105.66g | Carbs: 176.06g.
Breakfast: 초콜릿, 홈플러스 1A 저지방 고칼슘 우유, 무생채, 배추김치, 콩나물무침, 켈로그사 다크 초코 프로틴 딜라이트. Lunch: KFC 오리지널블랙라벨치킨, 배추김치, 콩나물무침, 무생채. Dinner: 무생채, 콩나물무침, 배추김치, 돼지앞다리. more...
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Losing 1.4 kg a Week
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coffesoda's Weight History
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