Weigh In record (no journal entry) for 26 February 2024
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1286 kcal
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Fat: 65.51g | Prot: 83.37g | Carbs: 91.52g.
Breakfast: Kapal Api Kopi, Ubi Ungu Rebus. Lunch: Bakso Daging Sapi, Tahu Kukus. Dinner: Dada Ayam, Sawi Putih, Tahu, Daging Sapi, Cedea Fish Roll, Bakso Daging Sapi. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Keripik Singkong. more...
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Gaining 1.1 kg a Week
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HanniHanni17's Weight History
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