Weigh In record (no journal entry) for 25 February 2024
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119.2 kg
Lost so far: 10.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1064 kcal
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Fat: 33.02g | Prot: 62.60g | Carbs: 128.52g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne Moída Refogada, Tirolez Creme de Ricota Light, Risoto de Queijo. Dinner: Escondidinho de Carne Seca, Suco de Morango. Snacks/Other: Frutos de Goiás Picolé de Açaí sem Açúcar , Gatorade Tangerina, Gatorade Tangerina. more...
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Losing 0.1 kg a Week
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mateixeiraru's Weight History
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