Weigh In record (no journal entry) for 25 February 2024
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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606 kcal
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Fat: 26.57g | Prot: 19.74g | Carbs: 67.96g.
Lunch: McCain Batata Frita, Ovo Frito. Dinner: McCain Batata Pré-Frita Congelada. Snacks/Other: Doce de Leite. more...
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Losing 2.8 kg a Week
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