Weigh In record (no journal entry) for 18 February 2024
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83.0 kg
Lost so far: 6.5 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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899 kcal
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Fat: 60.49g | Prot: 58.39g | Carbs: 30.72g.
Breakfast: Ашан Булочка Кукурузная , Reber Mozart Herz'l, Петмол Сливки 22%, ФЭГ Огурцы Соленые Корнишоны, Лук-Шалот, Слобода Майонез на Перепелиных Яйцах 67%, Говядина Отварная. more...
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steady weight
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Olesyara's Weight History
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