Weigh In record (no journal entry) for 23 February 2024
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83.0 kg
Lost so far: 6.5 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1899 kcal
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Fat: 76.09g | Prot: 62.90g | Carbs: 247.51g.
Breakfast: Папайя, Джекфрут, Форель, Яйцо (Целое), Экомилк Масло Сливочное 82,5%, Белый Хлеб. Dinner: Фили-Бейкер Торт Панчо Деревенский, Панчо Торт. more...
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steady weight
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Olesyara's Weight History
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