Weigh In record (no journal entry) for 25 February 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1438 kcal
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Fat: 51.14g | Prot: 89.29g | Carbs: 150.79g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Filets de Poulet, Gayelord Hauser Tagliatelle de Konjac, Barilla Pesto Rosso. Dinner: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Starbucks Lait Demi-Écrémé Chai Tea Latte (Grande), Krema Régal'ad, Twix Twix Mini. more...
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Gaining 0.7 kg a Week
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