Weigh In record (no journal entry) for 25 February 2024
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67.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2370 kcal
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Fat: 72.17g | Prot: 118.03g | Carbs: 314.62g.
Breakfast: Sonda Pão Semi Italiano, Nestlé Mochaccino Canela, Abacate, Omelete ou Ovos Mexidos com Queijo. Lunch: Rio Preto Pipoca de Milho Doce, Sonda Pão Semi Italiano, Growth Supplements Whey Protein 80% Concentrado, Swift Morango Congelado. Dinner: Itambé Mussarela Fatiada, Ovo, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 3.5 kg a Week
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lucianafranco_juris's Weight History
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