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The good the bad the ugly.... Holiday weekend. Could have done better! But didn't totally binge all weekend here's to today!
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77.2 kg
Lost so far: 6.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 82.15g | Prot: 53.88g | Carbs: 18.15g.
Breakfast: Whipping Cream, Formaggio Fresh Mozzarella, Bell Peppers, Mushrooms, Onions, Italian Sausage, Egg. Lunch: Pork Spareribs. more...
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Losing 9.1 kg a Week
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 Comments
New day and new start....I like your good, bad and ugly analogy!
26 May 15 by member: 2227Gwen
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Melikaff's Weight History
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