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I need to stop solo drinking out of boredom - I’m always celebrating something! lol no good for me in long term….
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78.0 kg
Lost so far: 26.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1219 kcal
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Fat: 44.83g | Prot: 51.27g | Carbs: 161.96g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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