skrauser's Journal, 25 Feb 24

!
166.3 kg Lost so far: 10.5 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:
2273 kcal Fat: 114.24g | Prot: 97.67g | Carbs: 215.24g.   Breakfast: Marmelade, Erdnussbutter, Cornelius Pfälzer Leberwurst , Brot, Honig, Tee mit Milch. Lunch: Bauer Der Kleine Bauer Stracciatella. Dinner: Gekochtes Ei, Milfina Butter , Brot. Snacks/Other: Milbona H-Milch 3,5% Fett, Gut & Günstig Frische Vollmilch 3,5%. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skrauser's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.