Weigh In record (no journal entry) for 25 February 2024
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1701 kcal
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Fat: 28.92g | Prot: 84.49g | Carbs: 294.96g.
Breakfast: Hortifruti Melancia. Lunch: Sodiê Bala de Coco Gelada, Vagem Cozida, Músculo Bovino Cozido, Milho Verde Cozido. Dinner: Pão Francês, Fruittella Bala, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Snacks/Other: Sodiê Bala de Coco Gelada, Qualitá Uva sem Semente Crimson, Maçã, Hortifruti Mamão Formosa. more...
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1777 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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camilacarolina.ms's Weight History
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