Weigh In record (no journal entry) for 25 February 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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3553 kcal
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Fat: 169.68g | Prot: 152.22g | Carbs: 366.98g.
Breakfast: Noix de Pécan, Myprotein Impact Whey Protein (Menthe-Chocolat), Alesto Noix du Brésil. Lunch: Carrefour Huile de Colza, Le Gaulois Escalope de Dinde, Riz Basmati. Dinner: Poulet Rôti, La Laitière Secret de Mousse Chocolat Noir, Carrefour Huile de Colza, Pomme de Terre. Snacks/Other: Pistaches, Amandes, Noix de Pécan. more...
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Gaining 0.8 kg a Week
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