Weigh In record (no journal entry) for 25 February 2024
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101 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1389 kcal
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Fat: 81.95g | Prot: 80.83g | Carbs: 85.56g.
Breakfast: Koolhydraatarm Brood, Vers Geperst Sinaasappelsap, Leverworst, Melkan Roomboter Ongezouten. Lunch: Cherrytomaten, Radijs, Gebakken Ei, Honig Kippensoep, Zout, Zwarte Peper, Melkan Halfvolle Melk, Koolhydraatarm Brood. Dinner: AH Natuurazijn Wit, Suiker, Poiesz Slagers Pitahbroodje , Zout, Frieten, Tomaten, AH Olijfolie Extra Vierge, Gwoon Knoflooksaus, Plus Shoarmavlees, Komkommer (met Schil). Snacks/Other: De Zaanse Hoeve Jonge Kaas 48+, Paranoten, Jumbo Petrus Abdijkaas, Rivella Rivella, Aldi Havermoutvlokken , Banaan, Lidl Griekse Yoghurt. more...
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Losing 6.3 kg a Week
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Waterzon's Weight History
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