Weigh In record (no journal entry) for 25 February 2024
|
60.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1005 kcal
|
Fat: 61.91g | Prot: 52.64g | Carbs: 59.18g.
Lunch: Nutella Nutella, Dost Form Süzme Peynir, Uno Anadolu Tost Ekmeği, Aytaç Dana Sucuk, Dost Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Marul, Maydanoz, Tere, Fıçı Jalapeno Acı Biber Turşusu, Izgara Köfte, Bizim Vatan Salatalık Turşusu, Dost Süzme Yoğurt, Zeytinyağı, Domatesler, Soğanlar, Nar Ekşisi. Snacks/Other: Hurma. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysekanattt's Weight History
|