Weigh In record (no journal entry) for 26 May 2015
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90.9 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 75.33g | Prot: 90.70g | Carbs: 90.94g.
Breakfast: Litehouse Foods Lite Dilly Veggie Dip, Banquet Brown 'N Serve Original Sausage Links, Egg, International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: America's Choice Lite Mayonnaise, Swiss Cheese, Turkey Breast Meat, Food Lion Crescent Rolls (Big & Buttery). more...
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Losing 0.5 kg a Week
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miss Paula newland's Weight History
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