Weigh In record (no journal entry) for 25 February 2024
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81.1 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1833 kcal
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Fat: 96.89g | Prot: 65.29g | Carbs: 168.05g.
Breakfast: Lidl Tomatenmark, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Milfina Butter, American Style American Sandwich, Ei, Gut & Günstig Geflügel Mortadella (17g), Coolback Kartoffelbrötchen. Dinner: Hello Fresh Rosenkohl-Kartoffel-Gratin. Snacks/Other: Ritter Sport Knusperflakes. more...
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Losing 0.7 kg a Week
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schwarzekunst's Weight History
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