TurnAIngma's Journal, 25 Feb 24

Weigh In record (no journal entry) for 25 February 2024

76.6 kg Lost so far: 1.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

1204 kcal

Fat: 48.79g | Prot: 37.04g | Carbs: 156.74g. Breakfast: CU 햄에그모닝머핀. Lunch: 오리온 촉촉한 초코칩. Dinner: 칼국수. more...

1997 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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TurnAIngma's Weight History