Weigh In record (no journal entry) for 25 February 2024
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71.4 kg
Lost so far: 16.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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468 kcal
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Fat: 28.70g | Prot: 25.53g | Carbs: 29.03g.
Breakfast: Морковь по-Корейски, Короваево Молоко 3,2%, Великолукский Мясокомбинат Карбонад Славянский, VitaLat Сыр Мягкий с Белой Плесенью "Бри" , ВкусВилл "Тортилья" Пшеничная, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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