Olga Urban's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

93.1 kg Lost so far: 0.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1890 kcal

Fat: 97.04g | Prot: 62.36g | Carbs: 153.15g. Breakfast: Dr. Oetker Muffins, Latte Macchiato. Lunch: Harry Weizenmischbrot, Kaffee mit Milch, Erasco Kohlrouladen, Dr. Oetker Muffins. Dinner: Villa Gusto Lasagne Bolognese, Alnatura Dinkel Doppel Keks. more...

2678 kcal

Exercise: Housework - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Olga Urban's Weight History

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Olga Urban's Journal, 26 May 15

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Olga Urban's Weight History