triLaWi's Journal, 25 Feb 24

Happy Sunday 🤗
87.5 kg Lost so far: 3 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:
1014 kcal Fat: 28.82g | Prot: 56.66g | Carbs: 110.55g.   Breakfast: Kaffee mit Milch, Eggelbusch Pfeffer-Salami, Wasa Rustikal, Kaffee mit Milch. Lunch: Beste Ernte Spargelabschnitte, Gut & Günstig Kichererbsen Naturell. Dinner: Globus Hausmacher Bratwurst, Brothaus Roggenbeck. more...
4231 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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triLaWi's Weight History


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