Weigh In record (no journal entry) for 25 February 2024
|
78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
389 kcal
|
Fat: 17.89g | Prot: 23.78g | Carbs: 33.75g.
Breakfast: Куриная Грудка, Valio Сыр Ольтермани 29% , Коломенское Заварной Хлеб "Ржаной Край", Гречка Отварная, Белый Город Молоко 2,5%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka- srilanka's Weight History
|