Weigh In record (no journal entry) for 24 February 2024
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1887 kcal
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Fat: 45.67g | Prot: 48.52g | Carbs: 315.76g.
Breakfast: Laranjas (com Casca). Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Cozido. Dinner: Ovo Mexido (Inteiro, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido), Boca do Forno Biscoito de Polvilho. Snacks/Other: Nestlé Suflair Duo, Garoto Chocolate Branco, Nestlé Leite em Pó Ninho, Mococa Leite Condensado, Swift Ervilha, Dori Minhoca Ácida, Leão Ice Tea Limão, Fruittella Bala. more...
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1344 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Fiorella Oliveira Milanesi's Weight History
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