Weigh In record (no journal entry) for 25 February 2024
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1056 kcal
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Fat: 26.83g | Prot: 40.91g | Carbs: 108.05g.
Breakfast: Kabak, Haşlanmış Yumurta, Tadım Beyaz Leblebi. Lunch: Salça, Sütaş Süzme Yoğurt , Eti Etimek Tuzsuz. Dinner: Eti Mek, Sütaş Süzme Yoğurt , Acılı Ezme. Snacks/Other: Bomonti Bira, Migros Çiğ Fındık, Yer Fıstığı, Bomonti Bira, Beyaz Leblebi, Ülker Rondo Muzlu Kremalı. more...
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Gaining 0.3 kg a Week
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Ayzıt Yeşil's Weight History
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