Weigh In record (no journal entry) for 25 February 2024
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1492 kcal
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Fat: 34.45g | Prot: 126.65g | Carbs: 144.32g.
Breakfast: Nothing Naughty Vanilla Whey Protein, Harraways Rolled Oats, Coffee. Lunch: Anchor Cottage Cheese with Chives, Toasted White Bread, Nectarines , Horleys Carbless Crunch Rocky Road. Dinner: Streets Paddle Pop Cyclone, Pepsi Pepsi Max (Can), Chicken Meat , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apricots , Nectarines , Musashi Shred & Burn Protein - Dark Choc Mint, Apricots , Coffee, Horleys Carbless Crunch Rocky Road. more...
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Losing 2.8 kg a Week
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blondiefarmgirl's Weight History
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