Weigh In record (no journal entry) for 24 February 2024
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1185 kcal
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Fat: 23.23g | Prot: 69.02g | Carbs: 191.61g.
Breakfast: Hortifruti Mamão Formosa, Psyllium, Maçã. Lunch: Bem Brasil Batata Crinkle, Sodiê Bala de Coco Gelada. Dinner: Da Colônia Amendoim Torrado sem Pele, Whey Protein Concentrado Cookies, Itambé Leite em Pó Desnatado, Jasmine Farelo de Aveia, Maçã, Fruittella Bala. Snacks/Other: Músculo Bovino Cozido, Milho Verde Cozido. more...
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1940 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Cooking - 2 hours, Shopping - 1 hour, Treadmill - 10 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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camilacarolina.ms's Weight History
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