Weigh In record (no journal entry) for 24 February 2024
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76.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2024:
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2362 kcal
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Fat: 72.98g | Prot: 109.51g | Carbs: 316.38g.
Breakfast: Batavo Pense Zero Morango, Aliança Suco de Uva Tinto Integral, Empada de Palmito, Forno de Minas Pão de Queijo Tradicional, Beterrabas, Elegê Requeijão Cremoso Light, Bimbo Rap 10 Fibras, Ovo Frito sem Gordura. Lunch: Neugebauer Chocolate Refeição, Bacon (Curado, Frito, Cozido), Isabela Massa Parafuso. Snacks/Other: Odara Alfajor Chocolate Meio Amargo, Integralmedica Whey 100% Pure, Da Colônia Amendoim Torrado sem Pele, Morangos, Parmalat Leite Desnatado. more...
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Losing 4.0 kg a Week
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CacoPunk's Weight History
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